OndaEMS Training

EMS Training is the revolutionary way of thinking about physical training.

EMS technology enables increased stimulation of muscles by activating them to the deepest layers, succeeding in stimulating metabolic activity by permanently accelerating basal metabolic rate, decreasing fat mass in favor of lean mass.

In just 20 minutes, it will be possible to deeply train more than 300 muscles, performing 30,000 contractions among all the muscle groups involved.

Main Benefits:

• Improves Musculature
• Shapes and Tones the Body
• Reduces Weight and Body Fat
• Improves Speed
• Improves strength and endurance in performance
• Improves the balance of muscles
• Reduces cellulite and localized adiposity
• Reactivates Metabolism
• Improves Blood Circulation
• Improves the perception of one’s own body